BEEF HE FEN 牛肉河粉


Beef He Fen 480x388

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“Beef he fen is a staple food in Cantonese cuisine, it uses wide rice noodles, stir fried with beef and flavored by sesame, garlic and onion”


Difficulty:
Cooking time: 45 min
Servings: 4
Calories per serving: 462 kcal

Ingredients:

  • Beef tenderloin – 250 g (8.19 oz.)
  • Wide rice noodles / He Fen – 375 g (13.23 oz.)
  • Sesame seeds – 2 tsp.
  • Sesame oil – 2 tbsp.
  • Oyster sauce – 4 tbsp.
  • Black pepper (ground) - 1/4 tsp.
  • Onion (chopped) - 1/2 PC.
  • Garlic (minced) - 2 cloves
  • Green onion (sliced) - 1 stalk
  • Bouillon cube – 1 PC. (vegetable flavor)
  • Olive oil – 2 tbsp.

Directions:

  1. Bring to a boil 1 l of water with the bouillon cube.
  2. Add the rice noodles and cook for 7 to 8 minutes stirring often to avoid the noodles to stick.
  3. Heat the olive oil in a non-stick large pan and sauté the onion and garlic until golden brown.
  4. Add the beef, 2 tbsp. of oyster sauce,sesame oil and the sesame seeds, a pinch of freshly ground black pepper and cook for 8 minutes.
  5. Once the noodles are cooked, drain from the water and add into the pan with the beef within other 2 tbsp. of oyster sauce and mix well until noodles absorb the flavor.
  6. Turn off the heat, add the green onions, mix and serve.


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1 vote


JAVA PORK BBQ AND TOCINO – MAMA SITA’s SERIES


Mama Sita's Java Pork BBQ and Tocino Liempo 480x391

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“Java pork BBQ is one of the several method for marinating the meat before grilling, we used a ready marinade sauce from Mama Sita’s brand”


Difficulty:
Preparation time: 30 min
Cooking time: 30 min
Servings: 6
Calories per serving: 535 kcal

Ingredients:

  • Mama Sita’s Java BBQ Sauce – 1 bottle
  • Mama Sita’s Tocino Mix – 1 pouch
  • Pork sirloin – 500 g (1.10 lb.)
  • Pork liempo (belly) – 500 g (1.10 lb.)

Directions:

  1. In a large bowl, cut the sirloin into bite-sized.
  2. Add the bottle of Mama Sita’s BBQ Marinade and mix well.
  3. Allow marinate for 30 minutes, overnight for best result.
  4. Cut the pork liempo into stripes and add the Mama Sita’s Tocino Mix.
  5. Allow marinate for 30 minutes or overnight for best result.
  6. Char grill the Java pork well done and serve hot.


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2 votes