Posted by Webmaster on 28 November 2008
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Difficulty:
Preparation time: 60 min + 30 min marinate
Servings: 4 – 6
Calories per serving: 265 kcal
Ingredients:
Beef – 600 g (1.32 lb.)
Onion (sliced) – 2 PCs.
Garlic (minced) – 2 cloves
Coconut milk – 400 ml (13.53 fl.oz.)
Coriander seeds – 2 tsp.
Cumin – 1 tsp.
Cloves – 3 PCs.
Cardamom – 3 PCs.
Cinnamon – 2 little PCs.
Olive oil – 2 tbsp.
Salt & pepper for seasoning
Directions:
Blend a half of the onion with the garlic and 4 tbsp. of coco-milk and use this mixture to marinate the meat for thirty minutes.
Crush finely all the spices in a mortar or spice blender.
Add the oil in a large pan and sauté the remaining onion for three minutes.
Add the meat with all the marinade and the mix of spices.
Bring to a boil and then add the remaining coconut milk, cover with the lid and allow simmer for about five minutes, adjust of salt and pepper if needed.
Tip: if available, use a spices net for easy removal after cooking
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Filed Under: Beef
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Posted by Webmaster on 30 September 2012
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Difficulty:
Preparation time: 15 min
Servings: 6
Calories per serving: 20 kcal
Ingredients:
Mama Sita’s Pang Gisá Mix - 1 pouch
Baguio beans or string beans (cut 2 in. lenght) – 4 cups
Carrots (thin sliced) – 1 cup
Water – 1 cup
Directions
Heat the water in the pan.
Add the carrots, beans and Pang gisá mix.
Stir continuously for two minutes on high heat.
Place lid on the pan and allow steaming for one minutes.
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Posted by Webmaster on 6 July 2012
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Difficulty:
Preparation time: 60 min
Servings: 6
Calories per serving: 250 kcal
Ingredients:
Mama Sita’s Afritada Mix - 1 pouch
Chicken wings – 500 g (1.10 lb.)
Bell pepper – 1 cup
Carrots (cubed) – ½ cup
Potatoes (cubed) - ½ cup
Green peas - ½ cup
Cooking oil - ¼ cup
Water – 1 cup
Directions
Dissolve the Mix in the water.
Sauté the carrots and potatoes in the oil until golden.
Drain the vegetables and add the chicken, sauté until golden brown.
Add the Mama Sita’s Afritada Mix, lower the heat and simmer for thirty minutes.
Add in the potatoes, carrots, bell pepper, peas and simmer for two mintes.
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